PCOS Update: After you jumpstart….

Two weeks ago, I spoke at an event where, in passing, I mentioned that I have PCOS. Mainly, I was lamenting that pizza is just a memory in my life. Whah whah. To most people, the acronym PCOS doesn’t even stick in their minds. But for girls who have struggled – with infertility, weight issues,

TOP 5 FRIDAY: PCOS Resources

Forgive my absence this week, friends. I have had a crazy couple of days – major bumps and shifts with some of my college students at church and I’m a little under the weather. I can’t exactly figure out what is wrong with me, but I know that my body is going through aheckuvalot of

Dairy free. And I don’t miss it.

Seriously. If you’ll recall, about a month ago I decided to quit dairy, at my doctor’s recommendation, to help try to deal with some of the symptoms of PCOS. Here’s the start of that conversation. So here we are one month later-ish, actually more like five weeks but who is counting, and my life is

Kelley changed me. Also, I have PCOS.

Here’s a thing. For about eight years-ish, I’ve known I had a disease. Or border-line disease. Or over-the-line disease. Or almost have or kinda just have. It’s weird. It’s called PCOS- Polycystic Ovarian Syndrome– with a side order of insulin resistance. Polycystic ovary syndrome is a problem in which a woman’s hormones are out of